SAZ HEALTH  Functional Medicine Practicioner

Symptoms of Cognitive Decline

Alzheimer’s disease and dementia are often preceded by a condition called mild cognitive impairment (MCI). It’s estimated that between 15 and 20 percent of adults over 65 are affected by this condition.

A person with MCI experiences symptoms that, while they’re likely to be noticed by family and friends, don’t seriously impact day-to-day life. These symptoms include:

• Frequent forgetting, including important appointments and plans

• Losing your train of thought

• Difficulty following along with TV shows, movies, and books

• Feeling overwhelmed when it comes to making decisions or following instructions

• Becoming disoriented in familiar environments

• Acting impulsively

MCI may also contribute to psychological problems like depression, anxiety, and irritability.